Monday, February 23, 2015

Appreciating success and compartmentalizing failure


         [Disclaimer: This is not me venting; having a pity party; throwing a tantrum. This is me cluing in those who follow my racing as to why I've been absent from the results for a while now. I hate to put so much "me" and "I" into a piece, but this is a retrospective, and it's been as useful for me to write as I hope it will be entertaining and an insight into my life for you.]


        With a solid year of training in the bank, and some personal bests in the early race season, I couldn't help but founder at the big dance. The reason was pretty clear by the time I was on the flight home, but for a week and a half at US Nationals in Michigan, I was just trying to pull my head out of--well you know--and race. After all, there were points, dollars, and World Champs on the line, BUT... I was sick. Finishing six minutes back in the first race should have been sign enough to get ona plane immediately, but nerves and environmental factors made it difficult to exercise good logic, and I stayed and raced the entire series--poorly.

        A week of couch surfing, raw garlic, and tea later and I thought I was good to go. The next target: Five races in ten days in Craftsbury, Vermont. Things were going great. I had done the training I needed to and the intensity workouts were even starting to feel good again, then BAM-- long travel day to Vermont; shades came down; head filled with mucus again. I tried to fake it-- act excited-- race, but from my first surly interaction with Will I could tell I was still off form. After finishing almost five minutes back in a thirty-kilometer race, I decided to pull the plug and seek medical attention. About a week ago, I finished my first ten-day course of antibiotics and thought I'd be ready to start training up for Spring Series in the end of March, but after a few workouts I could tell that things were still off. Thinking I had just pushed a little too hard coming off antibiotics, I gave a full week to let things work themselves out before heading back to the doctor. The diagnosis: I've still got a sinus infection, and I'm on another two weeks of antibiotics. Then I should be good to go, but that only leaves five days between finishing antibiotics and traveling to altitude to acclimate for Spring Series, so I'm a bit nervous that I won't have time to do any high-end training. Makes me wish I had rested an extra five days when I first got sick and kicked it! Oh well, it is what it is, and I'm glad to (hopefully; finally) be down the path to recovery.

        This season has led me to pondering. Does life give us lemons and that's just the way it is, or does life give us lemons because we don't assert ourselves to stop it? I've met athletes for whom failure is simply out of the question; they take control of their careers. They control all that they can to create an environment in which they can and mostly do succeed. I've also met athletes who resign themselves and their careers to the universal forces and hope for the best--sometimes it works. Much of the time I think I fall somewhere on the latter end of that spectrum, thinking that things will go my way as long as I do all the work and stay relaxed. On the other hand, trying to control everything could be stressful, and that extra stress might amplify small fluctuations into bigger issues. It would seem then that the best place to find success would be somewhere in the middle where we make the changes we need to make, when and if we need to make them, and don't sweat the things we can't change. I, more than some, can be pretty bullheaded. From my childhood I learned how to do things myself -- the result of being the middle child with a father busy running a small business; figure it out by myself now, or wait 'til 5-o'clock for help. This engrained mentality can be a blessing, helping me get out the door and train, but it can also be a pitfall. I can easily convince myself that I'm doing it right, just because I don't see any major problems, though in reality I could be doing it a lot better. Sometimes I need to wait 'til 5 and ask for help.


        Well, now on to the real body of this post: Things about this season that have been fun and exciting.


On November 2nd, we got a few inches of snow and I groomed out a 2km track. Pretty rough, but a nice opportunity to get our legs back underneath us. W/ Casey Smith
Photo: B. Halligan
 
Before taking off for the fall I got the chance to practice my carpentry with some odd angles.



I tried out the new "Lumbersexual" look
Photo: O. Bermejo

I went to North Haven for the Lobster Roll (rollerski race) with these goons. W/ (L-R) Kelsey, "Special-D" RamsAy, "Heavy-K", "Whodat", Bri, and "Bro-mar"





The next day I paddled the 'Skog with Will, Sarah, and their friend Eric McNett
Photo: W. Sweetser

Another day later, I traveled out to Canmore with the biathlon team for a few weeks of on-snow training. Thanks to Seth Hubbard for having me along. 
Photo: S. Hubbard


Photo: S. Hubbard

 It was a fun change to travel with a different group! W/ (L-R) Kat, Kelsey, and Brian
 


  One night, some drunk dude busted into our condo at 2am, opened the fridge and passed out on our floor. I thought it was a roommate sleepwalking, so I took a picture from my bed in the loft. Then I saw the picture and was like whoa, now I gotta go wake this guy up?
 


The Canadian Rockys are pretty amazing. 
Photo: K. Dickinson

Then it was off to West Yellowstone, MT for the first SuperTour races of the season. I was 5th in the sprint, made a tactical error to miss the podium! The distance race wasn't quite as hot.
Photo: B. Gregg


Then up to Bozeman for the second weekend of races. 
 


 I had a decent sprint, leading my semi for the first half, then finishing 5th for 10th place over all. Distance race: no comment
Photo: W. Sweetser


 Met up with these fella's. Braeden Becker and Sam Wood, both Mainers doing a post-grad year with Sun Valley
Photo: B. Stewart


Husaby. Looking awesome, as always. Coach of Dakota Blackhorse-Von Jess from Bend, OR


If you wanna make good skis, you gotta look good doing it
Photo: W. Sweetser



The next weekend, I was starting to feel on form with a 2nd and 5th place finish in the Nor/Am cup, Rossland, BC. Having awesome skis didn't hurt either!
Photo: J. Bender


I headed home to get some training in before US Nationals. And the training was good!

Got me a Christmas tree the old fashioned way 
Photo: H Mac


Had a few great skis with this crew over Christmas: Lance, Will, Sarah, and Lilly


Not a terrible view from my bedroom window

Beckwith of GMVS, rocking the wool pant-cowboy boot combo at Nationals. A+


Our digs in Callumet, MI. It pretty much looked like this every day we were there -- grey and snowing

Nationals didn't go so hot, that's why there's no picture, so I came home to get healthy. Got a chance to take care of my two favorite goons, Castor and Pollux, while Will was away.



 On my way to Craftsbury, I got to stop in at home and do a little skiing at Titcomb hill.
Photo: G. Naranja

 And got to ski with good ol' Mt. Blue High!
Photo: B. Davis


Craftsbury was where I realized I still wasn't healthy. This is me suffering through the 30km. Hips back, arms in. 
Photo: W. Sweetser
 

Drinking mad tea though
Photo: W. Sweetser


 After a very short stay in Craftsbury I came home for medical attention... and greenhouse clearing.
 


Owning an unheated greenhouse is sweet for 3 months a year. April, half of May, half of September, and October. Other than that its either decent out or too cold anyways, plus you've gotta clear off 100+" of snow a year.
 


While on the DL, I went home to catch up with friends. I met up with Cam Woodworth, who recently finished at Dartmouth for a ski at the Sugarloaf Outdoor Center

Also got to do a little tele skiing with my buddy Adam.




Will ran a two day recovery camp for kids preparing for championship events in the next few weeks. I helped out, teaching the kids what little I know about skate technique and big event preparation. Supper time at the Sweetnic's
 


Probably the most excited I've been since getting sick was watching this guy in his first FIS World Cup rounds at World Champs in Falun! So proud to know Dakota Blackhorse-Von Jess
Photo: Shamelessly bootlegged


And now here I am -- I think this photo sums it up well: foggy eyes, puffy cheeks, and skiing like a granny. Oh well. Here's to the up and up!

Saturday, October 25, 2014

Summer re-cap

     When asked how my summer went, this year I've been saying that it was my best yet. It was one of those summers that just flew by with warm weather and good hard training. This re-cap will probably focus on the non-skiing aspects since I find the ski stuff to be pretty dull.

     I grew another sizable garden this year including, well, there wasn't much it didn't include. From sweet corn to broccoli to wheat to watermelons--I grew a little bit of everything 
     Taking an iced coffee break during the wheat harvest.
     Truck loads of squash!
     Cooked up a 4gal batch of ratatouille for the freezer. Quick healthy meal. 

     Another summer project amidst the training grind was to refinish Will & Sarah's floors. Here's a before and after shot. 


    We had a camp for Devo program kids in June where we covered some of the basics of training. Between obstacle courses, practicing ski motions, and a little long bow practice, I think it got the kids pretty stoked on life. 
Photo: Will Sweetser

     After that we rolled down to Carrabassett Valley for our annual Sugarloaf camp at CVA. As always, it was a great camp, my favorite part being a six hour run/hike traverse of the Bigelow range. 


     Waylon Wolfe got some great shots of the team while we were there. Check out the entire album here: https://m.facebook.com/story.php?story_fbid=730499877014797&id=144023368995787

Photo: Waylon Wolfe Photography

     July took me to Canmore, AB where I skied on the Haig glacier for ten days.

     Hand plant city. Too bad I didn't land it. 
Photo: Matthew McKeever

     At the end of August, Hil's cousin got married over in Fort and Hil was in charge of growing the flowers.

     And in classic Hilary form, she didn't let them go to waste after the wedding. Here's a picture of her free-flower stand the day after (donations encouraged):

     In early September I made the ten-hour trek over to Lake Placid to hop in on the last few days of the USST's training camp. 

Photo: Colin Rodgers

     It was great to join in some workouts with such an awesome crew and to test my fitness in the Climb to the Castle, a race up the Whiteface Mtn Rd. I took a lead early in the race and almost instantaneously paid for it, but was able to hold on and push for a third place finish. 

Photo: NNF/USSA

     At the tail end of camp, I met up with teammate, Kelsey Dickinson, who was doing the biathalon at the OTC, for a hike up Mt Marcy. I was pretty beat from camp, but I couldn't pass up the opportunity to get up in the Adirondacks-- or take a jumping selfie.

     Oh yeah, here's a picture of my watch after the forty-minute race up Whiteface. Yep, it's correct.

     After that I headed out to Wyoming with our Junior team for a little altitude training. 
Photo: Will Sweetser

     It was great to get back to Maine afterwards and enjoy fall. 
     Bacon wrapped red hoddogs? Yep. Its okay though because its on salad... right?

     A few weeks ago, I took care of Wayne & Pam's farm in Presque Isle while they were gone. First hard frost of the year. 
     Playing mommy to number six. 
     I'll work for beef any day.

     Last weekend we went on an awesome hike/run in Deboullie, a tract of public land in the North a Maine Woods near Portage. 

     I capped the day off with a rollerski to fill my hours. 

Aftermath of 4hr run + 2hr ski:

Now I'm in the throes of an intensity block trying to make sure to keep fresh and sharp as much as I can--and dodging showers and enjoying the crisp days of October. 

     My current project is a little remodel of Will's porch. Moving the door to the end wall and putting a bank of windows in this wall. Should keep me out of trouble until I head back to Canmore in a few weeks to start the season!

I'll leave you with this fortune I got recently: